CASE STUDY: How to Take Your Fitness Business Online

  Are you still driving all over the place to meet clients? Starting your day at 6 am and working well into the evening? Forking over a huge percentage of your earnings to gyms or clinics? They didn’t tell you it’d be like this when you were doing your personal...

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I Struggle With This…

This spring I was in NYC for some self development work. I guess The Perfect Day workshop is considered self-development work because I left feeling very clear about the vision for my future, my goals, what needs to change in order for me to better my manage my time...

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The Start of a New Chapter

Happy New Year! Just kidding… sort of. This past week brought up a whole bunch of feelings for me… mostly excitement as we roll into a new season but also a bit of panic. I spent the last week of August organizing my life -- because my life is about to get...

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How I Get Out Of My Own Way

Recently, I was interviewed by a friend and fellow badass -- Lori Harder. If you don’t know Lori you might know her dog Waffles. He’s all over Instagram. Lori and her husband Chris Harder are two of the top Isagenix people and Lori has a massive personal...

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The Entrepreneur Personality Test

A few weeks ago I was watching a Russell Brunson video on Facebook as I packed my kids lunches for camp... Don’t you do that too? 😉 The headline read: Why vacations are stressful. Obviously I clicked on it because I too find vacations (and days off) stressful. What...

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The One Person You Need to Listen to

I still remember getting woken up at 4:30am in the morning by the buzzing and the ringing. My blackberry slept beside me on the pillow so I could make sure that I didn’t miss a call, text or email from my boss, Joshua. My MBA, yoga guru boss was a serious type A who...

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The 4 Step Formula to Build Confidence

“I’m scared mom. Should I do it?” “What if I fall off?” “What if I don’t like it?” “What if I get hurt?” It’s ok to feel scared Alexis. Everyone feels scared right before they do something they’ve never done before. Remember when we were at Great Wolf Lodge and you...

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How I Got my Mojo Back…

NOTE: If expletives offend you, then don’t read this post. Otherwise, enjoy! “I won’t just survive. Oh you will see me thrive. Can write my story. I’m beyond the archetype. I won’t just conform. No matter how you shake my core. Cause the roots, they run deep. Oy ye of...

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36 Lessons in My 36th Year

Sometimes when I pull into my driveway and push the button on my garage door opener, I giggle. In that moment it doesn’t feel real -- that I am an adult, with a garage door opener, that opens my two car garage, that is attached to my house. Nevermind the fact that I...

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